Heya all ❤️
Before I start ide just like to say this isnt a blog about space sorry to get you all excited..
I just absolutely love this saying not because I’m such a nerd but because it can mean so many things as Tom hanks said it in apollo 13 when in spaceflight on the discovery of the explosion that had crippled their spacecraft in such way it stayed with movie lovers everywhere and if is often used in so many ways to say a mistake has been made but it might be unfixable.
Why I use this expression is that upon grueling impact on your own vessel during life you have to nurture the vessel to keep the soul In place and to be able to withstand what life’s throws at us if you don’t look after the vessel the soul finally breaks down.
I don’t mean in general health but more about mental wellbeing.
May seem a little morbid for some people to think this way but it’s OK to not be OK.
After a few days of extreme highs I’ve hit a low and I’ve got to keep reminding myself that I’m strong and I can get through anything.
Slightest things kick me over the edge when I’m like this everything seems a massive deal when it really isn’t.
You see when life is so busy and we don’t take time out for ourselves we slowly loose who we are and slip into a continuous cycle of being so busy we put all our own needs aside.
I can’t actually remember the last time I sat in silence.
Started reading a book or even painting my nails as silly as that sounds.
I literally don’t know how to switch off and my phone is always. Constantly going.
Then I’m flooded with messages asking if I’m OK don’t get me wrong it’s nice that people care.
But I’m best left alone I will come round on my own terms.
It all gets a bit much sometimes so I end up going…
Just so I can completely shut down and refocus if I don’t I’m like a ticking time bomb.
So it essential that we completely switch off and take time our for ourselves.
So here’s me trying to detox myself and by using himalayan salt bath crystals gold face mask and lip mask.
May I just add these peel of masks are more painful that waxing and for love of god don’t put it anywhere near your eyebrows you will end up looking like a fish….
Have a fabulous day or evening where ever you are.
Remember self care is important for your mental health ❤️❤️
Love stacie xx