Evening all I really hope you have had a good weekend.
I’ve had very mixed emotions anxiety peaked again think it’s the bulid up of my daughter leaving school and few other issues from last week just got a little bit to much for me.
I seem to have calmed down alot now but my stomach is still in knots.
I have to apologies for my post I had taken down I was in a very dark place on Saturday emotions where still high.
Hadn’t slept much hadn’t eaten properly felt slightly dehydrated just found it hard to find the energy to move off the sofa.
As I lay there I just had this surge of anger come over me at this point I was so sick and tired of letting people get me down and me feeling like crap for no reason.
So I thought no more I’ve had enough got up cleaned my whole house top to bottom not only was I knackered afterwards but I felt proud of myself after feeling so shitty I got up stopped feeling sorry for myself and did something productive.
Sometimes you do your own head in with the way you are in life.
This is a big thing for me to admit but I’ve let myself go the past few months not given a shit about what I’ve eaten not been taking care of myself mentally and physically.
Time to make a change I’ve pushed so many genuine people away just because of my own insecurities.
I’ve Gotten to a point In your life where your getting on your own tits and it needs to stop.
My main issue for me is my sleep routine it’s rubbish I can sleep all day but when night comes I’m rubbish.
I’ve tried lots of sleep products and medications none seem to work I’ve tried sleepy creme from lush again did not do a thing for me.
Until I found this 👇👇👇…
Avons very own sleep serenity I absolutely love it helps me drift of to sleep easily just spray a bit on your bedding before bed it’s as easy as that.
Retails in at about £3.99 bottle can be ordered from your local Avon rep or online.
I really hope this week I can sort myself and my life out better I’m long overdue some positive behaviour.
Stacie xx ❤️💕