How To Starve A Narcissist

Hello my lovely people

Happy Sunday to you all I’m sorry I won’t be doing a weekly Spiritual Guidance Post this week I’m having a break, if truth be told I’m going to waste my whole Sunday playing sims 4.

Just because in sims I’ve got a better handle on life.

I’ve decided to do this post today because we have all dealt with a few narcissistic people in our life time.

You know the ones who are completely deluded that they have played a part in causing another human being pain.

It’s so easy to fall into a narcissistic trap because they are clever, at first they’ll say all right things and do all the right things to reel you in.

Once you have fallen into that black hole of nothingness it’s very difficult to pull yourself out of it.

It’s extremely difficult to remove yourself from a situation like this especially when you hold nothing but love for someone.

I can hundreds percent relate to the whole aspect of being in a connection with a certain individual.

That has these traits….

During the last few months of lockdown I feel its either gone two ways for people they have either been stuck within a narcissistic connection or have come within their power and a realisation that enough is enough and its time to act accordingly.

So how do you starve a narcissistic of your energy.

I know that a few of these steps won’t be easy for you but one thing I can promise you with time and self healing you will be fine.

This advice is from someone who’s been through it all yes it’s myself.

1. Go no contact.

This is the best option for you! If at all possible, cut all contact with him immediately and at once.

2. Be uninterested

This is the best option for you if you must have contact with the narcissist. Show no emotion, only answer the questions that must be answered and do so quick and to the point. Do not react at all to anything the narcissist says. Do not bite his bait of arguments or discussion about things that you’ve already discussed. Keep everything you say and do with him to an absolute minimum devoid of any emotion.

3. Keep it simple.

If you must have contact with the narcissist, keep all interaction brief. If he sends you a million texts, respond to only whatever is absolutely necessary. If you have to meet up, do what you came there for and nothing further. Again, remember – no emotion!

4. Walk away when their manipulative.

Whenever they starts to try to engage you, manipulate or blame you, walk away. Just end the conversation by leaving it. Don’t try to explain or reason with them about what’s happening. Just walk away. Soon you’ll train the narcissist that you aren’t available to be their energy supply any longer.

5. Don’t talk about the narcissist with people who know them.

If possible, don’t speak with them at all, but if you must, avoid details about your personal life and anything to do with the narcissist.

All of that information will end up making its way back to the narcissist and he or she can be fed energy from you through the third party. they will know what irks you and what buttons to push. they will know how their affecting you and you’ll continue to be seen as their energy source.

6. Set boundaries and don’t back down from them.

The reason the narcissist made their way into your life in the first place was because you didn’t have healthy boundaries in place.

Learn from that and implement the changes you need to make now!

Don’t feel bad for your boundaries and don’t reason your way out of enforcing them (i.e., “He or she doesn’t really know what he’s or she is doing,” or they are making improvements and he or she can change”). You teach other people how to treat you by how you treat yourself.

7. Live your life.

Work on you, focus on you, build your future!

Don’t allow the narcissist to take any more of your time.

Set goals for yourself and celebrate when you reach them.

Build a healthy support system around you and don’t look back! There’s nothing for you back there.

Start implementing these things and you’ll be surprised at how quickly you’ll find that the narcissist has no more hold on you!

One thing you always need to remember is that you hold the power to your own destiny we all get blindsided by love and connections but always believe in your own power to set boundaries and realise your self worth.

love to you all .

Stacie xxxx

The Importance Of Being A Brand Ambassador

Hello Everyone

I hope your doing well we are half way through a four week lockdown in the U.K and businesses and the economy have taken a huge hit from covid19.

November and December months are always a busy time for retailers and small businesses , run up to Christmas can be financially beneficial to any company doesn’t matter how big or small all custom is greatly appreciated.

Let me explain to my readers why its so important for me to support brands and small businesses.

Being an brand ambassador to me is very important but first I need to talk about a few of the good and bad experiences I’ve had whist building a business blog profile.

Its in my nature to help I’m a Virgo so I’m extremely passionate about helping others grow.

I try and see the best in people for me being a brand ambassador is very important because I’m so passionate about showing the love to other people who are just trying to get somewhere in life.


So what is a brand ambassador?

A brand ambassador is a person who is hired by an organization or company to represent a brand in a positive light, and by doing so, help to increase brand awareness and sales.

The brand ambassador is meant to embody the corporate identity in appearance, demeanor, values and ethics.

The key element of brand ambassadors is their ability to use promotional strategies that will strengthen the customer-product-service relationship and influence a large audience to buy and consume more.

It all sounds very business like but what people need to see is that one simple share to any business it doesn’t matter if its a small or big business can have a positive affect .

Here are a few good points of mine about being a brand ambassador.

  1. You get to work with amazing companies and share the love.
  2. You build a good working relationship’s with companies.
  3. You get to purchase items at an ambassador discount rate.
  4. You get to showcase the items on your social media accounts.

I haven’t always had good experience’s with a few companies that made contact with me via my social media.

All I can advise anyone is to do you research before proceeding with an ambassador agreement i have been scammed a few times but on an important note it’s made me more aware of this issue.

Don’t let my bad experience with some companies put you off all the genuine companies that would love your support out there.

At the moment I support a few companies my most recent is



I’ve been working with this lovely company for a few weeks and I received my item yesterday I have to say its an absolutely beautiful piece of jewellery, I’m so happy to be working alongside Luna & Whale.

On ambassador note Luna & whales communication is precise and clear which is very important to me.

On a customer’s note I was fully impressed with my purchase and I can’t wait to showcase more gorgeous pieces.


Here is Luna&Whales Chintya bracelet it’s absolutely gorgeous it’s so pretty.

If you would like to treat yourself or purchase as a gift head over to their website and follow the link below.

But don’t forget to 👇👇👇

Get 20% of your purchase using my official discount code SEASHELLS20

https://lunawhaleshop.com/


Love to you all

Stacie xxx

Losing yourself to find yourself

Life is a funny old thing isn’t it?

How many of us find ourselves hoping for a better day ahead.

You can find yourself so wrapped up with daily routine and structure, you forget how much of your life is passing you by.

Do you crumble at the idea of not having a plan in place for every outting or experience in life.

Then you just maybe existing and not living.

A lot of people need structure and fear spontaneous life events.

The classic what if moment.

That fills us with anxiety and fear of rejection.

Some of the best experiences in life are followed by a ephiany moment….

We as humans are stronger than we think.

An advantage human can go through several transition in a lifetime its how we evolve and adapt to change.

As you know change is inevitable and if the universe thinks that you are heading in the wrong direction it will make changes for you.

We loose our true self for all sorts or reasons but one thing is pretty much certain we always find our way back to our authentic self.

It’s difficult feeling being lost and hopeless, not knowing what’s next.

But not every situation needs to be controlled and it doesn’t need a plan either.

If your like me then I find it extremely hard to let my guard down and trust people, I hate not knowing why and when, but one thing I’ve learnt is it doesn’t matter how much you need structure or answers you don’t always get it.

For myself now don’t force anything any more because anything that needs to be forced isn’t worth having.

And great things can happen when you loosen the grip of needed to control everything.

There’s no magic eight ball…

But you have your intuition so use it well and trust the process only then will you find the way back to your authentic self.

Love to you all

Stacie xxx

ℝ𝕒𝕕𝕚𝕠 𝕊𝕚𝕝𝕖𝕟𝕔𝕖

Evening all

I thought I would do a little blog on where I’m at just to let you all know why I’m not around as much at the moment.

Well the title says it all radio silence for the people who haven’t heard this saying before I will explain below.

It means a  period of time when someone does not communicate with another person or other people.

Seems dramatic I know but its my choice.

I’ve needed to strip back every aspect in my life and look at what direction I was heading towards.

Believe me it wasn’t healthy to some extent I’m still battling with my demons.

I’ve been through a very long period of heartache and self loathing for such a long time I’ve just had enough.

Closing the last chapter was the hardest and I have one last hurdle to get over before I can truly move forward.

I suppose you have to fully let the old layers of yourself fall away before you can heal and rebuild yourself.

I’ve given so much of myself to people who didn’t deserve me.

Now I know that and it’s difficult for me to pull my energy back.

But it’s what’s needed for me to be the best person I can be.


It’s time for me to take back my power and allow myself to put myself first.

So I’ve decided to pull back my energy from social media even though its a great place to reach out and put yourself our there I don’t feel I’m 100% ready for it.

With me trying to engage with people I found it’s drained me physically and emotionally.

I just simply can’t find the strength to deal with other peoples issues at the moment it makes me  hypocritical giving our advice and not listing to my own inner wisdom.

I’ve decided to not post anymore pictures or videos of myself at the moment because Im really not happy within myself and because I want people to get to know the real me not just the outside exterior of myself.

Tommrow I’m back on my health kick and the universe is giving me a massive…
To move forward so I will be back after some me time and I will come back better and stronger.

Love to you all ❤️

Stacie xxx

#seashellsandlipglossblog
#bekind
#selflove

Two Way Street

Evening all

Been a while since my last late night blog.

I’ve always had the the ability to tell the truth regarding situations and my own emotions.

This blog this evening is something that I’ve been struggling to come to terms with.

And that’s understanding that when it comes to love and relationships it simply can’t be all onesided.

I know most people have dealt with similar situations in regards to connections.

Can anyone here genuinely say they have ever been so in love that they would do anything to make the other person happy and completely disregarding their own feelings in order to be more appealing to the other party I know I have.

You know how it goes you play it cool try and keep busy but all your waiting for is the next….

To then find that it never comes.

One thing I’ve realised is that connections work both ways effort needs to come from both sides.

Your not the one who takes orders from a ringleader.

You make your own rules and follow them as you wish.

Over the years I’ve put my everything into my connections with people, I’ve really gone above board to make people happy, trouble is with me, I wear my heart on my sleeve I always have, and I love to love it’s just in my nature.

One thing I’ve realised over the past few months is that sometimes the universe will remove toxic people from your life other times you must remove them yourself.

Those who bring ill intentions into our lives do not or will not love us.

They will simply take what they need then leave.

That isn’t someone who loves you.

Love and respect is a two way street.

Never wait for someone to change their mind regarding their feelings.

That may never happen which leaves you feeling deflated.

Always be true to you but when the times right you will meet someone who understands you completely and no matter what the feelings will be mutual never onesided.

Loving all the wrong people prepares us to completely be ourselves and be at peace in our lives.

But most importantly it prepares us to receive the love we all deserve.

Love to you all

Stacie xxx

Guest Blog Kibla Ahmed Art

Welcome to my first guest blog , I decided to start writing guest articles a few month’s ago because I believe in empowering others.

Guest Blogging is a fantastic way of sharing other peoples talent’s and showing your support.

So lets get to it and let me introduce to you all the wonderfully talented Kibla Ahmed.

I first come across Kibla on Instagram, I can’t quite remember how long ago but I remember being taken back by Kibla’s immense love for comic book characters and even more so the talent and passion Kibla puts into his artistic creations.

Its not very often I come across someone who loves superhero’s as much as I do but Kibla journey and progress has really amazed me.

The hard work and time that goes into Kibla’s art work actually shows with every finished piece and its truly unique.

Kibla is a truly talented artist and I truly believe he will go far but what stands out the most, Kibla always remains humble and true to himself.

My Journey Told By Kibla

My story isn’t much “sounds like the beginning of a comic book” we go through our hardships in life but I won’t bore you with that stuff but what I will do is share my journey with you from five years ago to now, Impossible is a state of mind because if you really put your mind to it anything is impossible.

I know you’ve seen this on the home page already but I live by this, I’ll put it here again as a reminder, if you’ve haven’t seen this movie go check it out.

“We’ve always defined ourselves by the ability to overcome the impossible. And we count these moments. These moments when we dare to aim higher, to break barriers, to reach for the stars, to make the unknown known. We count these moments as our proudest achievements. But we lost all that. Or perhaps we’ve just forgotten that we are still pioneers. And we’ve barely begun. And that our greatest accomplishments cannot be behind us, because our destiny lies above us.” – Cooper – Interstellar

I started this Journey back in 2013, I hadn’t put pencil to paper in 15 years. I forgot what it was like to be creative and let my mind express my imagination, I was always sketching away back in school days then got to my college years and life turned upside down, it was a whole new world, to be honest, It’s was part of my life where I forgot about my younger self and my creativeness.

As you grow older and life’s hardships kick you around for a little bit it changes us, in a lot of ways it changes you, it makes you stronger or a little bit stranger in a good way. Then the moment happens that’s all it takes that one moment and that what happened to me, sorry this parts is cheesy “I got struck by lightning but I didn’t become The Flash”, without getting into too much detail five years ago while I was in the loft clearing things I stumbled across my old sketchbooks from school days and started flicking through the pages and in that moment a colorful orgasmic moment happen in my head an explosion of memories and ideas. 

A part of my mind which was locked away for almost 15 years and it all came rushing back to me, I remember sketching for hours that evening up in the loft lost within my imagination and my imagination on paper it all started there.

I think you can all agree that Kibla’s down to earth personality really shines through within his story and Kibla’s talent shows within his outstanding art work.

As i continue to follow Kibla’s journey I hope you will too ,because the world needs more positive and creative people Like Kibla.

Please take a look at some of Kibla’s creations below….

Don’t forget to subscribe to Kibla’s YouTube Channel

Click The Buttons Below To Be Directed to Kibla Ahmed Art Social Media Accounts Show Your Support And Follow , Like & Subscribe

You can also Find Kibla’s Links on my Sharing is Caring page.

Love to you all

Stacie x

Listen… It’s not your job to be everything to everyone.

Evening all I’ve not late night blogged for a while but it’s Sunday evening and

I’m filled with anxiety again.

There’s days where I need to have a moment to myself just to put my head straight.

It’s extremely difficult to be one hundred percent who you are these days.

I find that people are very judgmental and quick to jump to conclusions.

Without the facts.

I have to say that sometimes humans don’t have an alternative motif for just simply being helpful or truthful.

Sometimes it’s just in their nature to be honest without fear and to want to work hard to make a difference.

I truly believe that the current situation I find myself in is exactly where I need to be, you find yourself in certain situations in life where there is either lessons to be learnt or truth to be given in order for change to take place.

Somethings been stagnant for to long stubborn for change then….

You smack bang in the middle of a situation you either need to learn from or make a difference.

One thing I’ve realised is when you see through people your not very well liked that’s a know fact.

When your real and disconnect from the drama that’s when you become the drama and in no way shape or form have I got time for drama.

I’m literally at that stage where I still feel anxious and some days I’m not as strong.

But honestly your put on this earth to yes be thoughtful of others but to also be thoughtful of yourself.

I can’t stress enough to people if your struggling to juggle life and struggling with the people around you.

Distance is sometimes the best key you can never pour from an empty cup.

You can make sure your vessel is fine but if the minds off balance then the two don’t work in harmony.

Don’t put to much pressure on yourself to be the perfect parent, sibling, partner, friend or work colleague.

You need to nurture your own soul before you give to others.

When people try and drag you into Drama don’t fall for it, if it’s not your issue then leave it, some people don’t like the truth and can be….

But don’t fall for it you can’t fix everything or everyone so don’t try to.

Just be honest to yourself and honest with others and if your respected for it great if not there’s no love lost.

Good night everyone

Love to you all

Stacie xxx

𝟙𝟘 𝕋𝕙𝕚𝕟𝕘𝕤 𝕋𝕙𝕖𝕪 𝔻𝕠𝕟’𝕥 𝕋𝕖𝕝𝕝 𝕐𝕠𝕦 𝕎𝕙𝕖𝕟 𝕐𝕠𝕦 𝕃𝕠𝕤𝕖 𝕎𝕖𝕚𝕘𝕙𝕥

I never thought I had the motivation to make a change to my lifestyle and eating habits but after a few rough months and lots of heartache.

I decided it was time to make drastic changes.

I didn’t want to just lose the weight that was holding me back but I wanted to work on my self-worth and learn to love myself again.
Over the past ten years, as I’ve gradually yoyo dieted and lost and gained weight.

I’ve been aware of so many changes – not just in my body but life in general.

But this time round I’ve worked my hardest.

Here are 10 things that you don’t expect to happen when you lose weight…

1.Your skin will loosen and head to your feet.

I know, gross. Once you start dropping the pounds, everyone experiences this and its not always exercise that helps with excess skin in fact it doesn’t hardly help at all.

This has to be one of my main issues at the moment it’s been getting to me that bad I’ve actually consulted two private medical practices to ask about paid surgery to remove excess skin.

It’s unbearable at times.

2. Itchy skin and sore stretch marks.

If you have lost weight and have stretch marks from either having children or rapid weight gain.

The healing process of shrinking stretch marks is terrible if you have this problem too then you feel my pain.

3.Your boobs will shrink.

I miss the fullness of my boobs.

Don’t get me wrong, they are still a good handful but not quite what they were.

I’ve reversed two cup sizes which is good for me due to less back pain and better fitting underwear.

4.You feel guilty for even looking at a freddo

I’m more relaxed with my eating now but in the first few months I would feel so guilty if I ate something ‘naughty’. Do allow yourself treats (weekends are a good time for this) but in moderation, of course!

5.You become a boring .

I’m sure I’ve bored friends and family with my nutritional advice as they bite into a sandwich. Sorry.

It’s just because you feel so passionate about your own body and taking care of it you just try and help others.

That can sometimes come across as being over boring with annoying weight loss information.

6. Constantly having to be careful when buying new items of clothing.

This should be enjoyable and a happier side of weightloss infact the whole thing just stresses me out, down to remembering you don’t need your past bigger sizes.

To not wanting to spend a small fortune on clothes that may not fit you after more increased weightloss.

7. The true understanding that being thin doesn’t make you happier.

True statement there, just because being thin changes your body and mental attitude it doesn’t mean that all your problems will disappear.

Remember that your weight doesn’t define you as a person.

8. Maintaining the weight loss.

Maintenance can be even harder than losing the weight itself. When I began my journey, I was fueled by success, non-scale victories, and a newfound confidence I gained from becoming a healthier and happier me. But once I began to reach that weight range I’d been gunning for, I started to think, “Well, I’ve already lost a ton of weight.

So adapting my future healthy eating plan for long term process wasn’t going to be easy.

9. My relationships with friends and family have changed; some have grown stronger, and some have become more distant.

When you embark on a big lifestyle change like this, you aren’t just adjusting your eating habits and physical activity. Your interests, hobbies, and thought processes change, too. Even my relationships have changed.
Some friendships have grown apart, because our relationships were so heavily fueled by social drinking and eating.

I think the hardest part about this lifestyle change is that I never anticipated my friendships would shift.

10. I am still scared that I will spiral out of control and gain everything back.

This is an irrational thought, but it is also a very real one. It is especially heightened when I’m traveling or enjoying life and I go in the “fuck it, I’m on vacation” mode, and I binge to the point where I’m not sure I can come back from it.

Like going hard on sweets or alcohol hiding it from friends out of guilt, or overeating in general.

I’m aware that this is a problem for me, and it terrifies me when I lose control that way.

While I would be upset if I reversed my hard work, I think there’s a deeper fear there of disappointing everyone else and having my failure displayed on a very public level.

So there you have it the truth that no one tells you during the process of losing weight…

I hope I’ve helped 😊

Love to you all

Stacie xx

#seashellsandlipglossblog

#bekind

#selflove

#ukblogger

#honesty

#begreatful

#bloggersofinstagram

𝕀’𝕧𝕖 𝔾𝕠𝕥 𝕄𝕪 𝕆𝕨𝕟 𝔹𝕒𝕔𝕜

Evening all

I haven’t published any late night blogs for a while.

I’ve been busy with life and a few things have changed for me.As life progresses we expect a lot of change, we have to expect change otherwise there will be no forward movement.

You find that where you are just isn’t enough anymore.

For me it isn’t my location it’s my actual life I’ve not been happy for a while and I’ve realised that if I keep going round on this hamster wheel I may never get off, it’s only certain aspects of my life I find I’m feeling a little stuck and undervalued.

So I’ve had to put plans in motion for change.

You can’t grow if you stay in the shade.

I’ve taken many risks in my younger years and many haven’t worked out but it was a massive learning curve for me.

Being a mum, someone’s daughter, sister and friend sometimes isn’t easy.

And to be honest I know I’ve been hard work at times.

I don’t answer phone calls, messages for days on end just way I am I live in my own little space sometimes it all gets a little to much.

Don’t get me wrong I’m a strange person I like love but also crave my own space, I can’t stand constant communication or talking all the time.

I get easily irritated by forced conversations and will withdraw and zone out if put in a position I don’t feel comfortable in.

I like people but only small group of people they will tend to be long term friendships I will only forge new friendships If I really want to.

I will literally help anyone anyway I can within reason.

But alot of people can’t take to me and my personality.

I used to let that affect the way I saw myself but now I don’t care I just let people think what they want to think.

They say when you stop pleasing others and start pleasing yourself that’s when life really takes flight.

That’s the truth your vibe will attract the right type of people to your life and repel the wrong type of people because that’s when you are truly aligned with yourself.

Now I don’t rely on anyone but myself .

I’m making things happen for myself and I will do whatever it takes to get to my own happiness.

I’m half way through writing my own book.

My blog is doing amazing

I have new opportunities all the time.

But I know down the line I will have to take more leaps of faith to see where it guides me but now I have my own back I will achieve anything.

Love to you all

Stacie xx

Blindsided

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Good Morning All

Its Saturday Which means its the weekend..

I awoke from not much sleep but Ive worked out coffee in hand I’m ready to be creative and let my passion flow.

Ive been getting a lot of emails and messages lately honestly I love getting messages from you all asking me for my guidance regarding your situations it makes me feel like I know what I’m talking about & also I like being helpful to other people.

I received an email of a lady in the U.S.A she had previously come across my blog and wanted my advice after her relationship of thirteen years ended abruptly.

I’m going to be honest I could feel her pain whilst reading her email one line that will always stick with me is I’m lost I really don’t know how I will carry on.

I just wanted to give her a hug because when your in love with someone and the feelings are no longer there on the partners side its a terrible feeling.

You just don’t know what you could of possibly done wrong, was you the actual problem all along.

Lets go over what the actual meaning of blindsided in love .

Blindside in love happens when one person thinks that everything is smooth and perfect in the relationship and suddenly the other person announces that they want to opt out. Being blindsided can shatter a person as it is unexpected and came without a warning.

We don’t see the red flags because we are so in love with someone we put them on a pedestal, it doesn’t matter what that person does to us we just don’t see the bigger picture.

  1. Your Feelings Are Normal

When you fail to pick up any signs that your partner was unhappy in the relationship and then suddenly ends it, you are going to feel like you have been blindsided by a breakup.

It’s normal to feel total shock and disbelief that this is happening to you because you thought you were both happy.

You will torture yourself with endless questions wondering how did it all go wrong. All these feelings are normal and they will pass as you process this heart breaking event.


2. Don’t Blame Yourself

Aside from cheating or doing something equally as destructive in the relationship, you can’t take the full blame for being splitting up.

If your ex wasn’t happy, they should have spoken up and discussed the issues that were bothering them.

But some people feel it’s easier to walk away rather than work through the issues towards a better relationship. You might have just been unlucky enough to fall for one of these types.


3. Take Time For Yourself

Be kind to yourself as you process this breakup.

Your heart has taken quite a blow without warning and it’s going to feel as if your world has been flipped upside down.

Often, your self-esteem will take a steep nosedive because you are going to feel unloved and unwanted.

The best way to combat these negative feelings is to pamper yourself so you get mini boosts of happiness as you work your way through the emotional pain.


4. Be Happy With Other People

Keep misery to a minimum by hanging out with good friends that can give you a shoulder to cry on.

Do fun things that you enjoy to take your mind off the breakup.

It’s really easy to slip into depression when someone you love tells you that they don’t want to be with you.

Surround yourself with people who think positive and can cheer you up when you are hurting the most.


5. Don’t Waste Your Time Trying To Convince Them.

The last thing you should do is try to convince them that they have made a mistake. Although it may have come as a complete surprise to you, it’s highly likely they where thinking about exiting the relationship long before it happened.

They had gave it a lot of thought before they actually initiated the breakup.

At this point, they have had more time to process the painful emotions and has detached themselves from them.


6. Acceptance Wont Come Easy

Although it always takes some time to accept a breakup, this one is going to be particularly difficult because you weren’t expecting to lose them at all.

You will remember the most recent time that they said “I love you” and struggle with the idea that their feelings couldn’t have changed that quickly.

Worst of all is that you will expect them to come back to you, and many times they won’t. It’s best to think of that relationship as a chapter in your life that has come to an end unless they says otherwise.


7. Distract Yourself

Find distractions to keep your mind from drowning in memories of your old relationship.

After you have been through a blindsiding breakup, your mind is going to struggle and try to make sense of the whole situation, which will bring up many old memories.

Find things to distract yourself like find a new hobby, sign up for a class in something you have always wanted to learn or learn a new language. The goal is to distract yourself so you won’t constantly be tortured by thoughts of your ex.

The key is to work on yourself when you go through a situation like this not because you where the problem in the first place but because you deserve to be loved and understood being blindsided can really be a whirlwind process but you will get through it , it just takes time.

You will learn new things about yourself when your in a state of vulnerability but you must always remember not every relationship will be the same as your last so please don’t give up on love when the time is right you will know but for now take your time and get to know yourself.

Please don’t Hesitate to email me if you need my advice using contact box below .

I’m Sending you love.

Stacie xxx

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